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Heart Breaking News
The events that happened today in Oklahoma today are horrific. I was so sad when I started reading all the twitter posts about the tornadoes. All I can think about are all of the people who were...
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Coping with Depression
Happy Thursday! How is your morning treating you? I am doing pretty well here. Last night, I managed to get through my workout with a hurting knee. Apparently, I need to strengthen my glute muscles...
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Liebster Blog Award Nominee
Hello! I received a lovely surprise from Hayley this morning! She nominated me for the Liebster Award. This is a great honor to be nominated especially since I am fairly “new” to the blogging world. It...
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Keeping secrets
Let’s get real here and quit keeping secrets. I read something this morning that really hit a nerve. “Secrets keep you sick. Eating disorders thrive on secrets.” Those who struggle with ED strive to...
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Lose Control
I was on my way to work this morning blasting Pandora like I usually do when Missy Elliot’s “Lose Control” came on. I instantly started dancing in my way. Mostly just bobbing my head and waving my...
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Exercise Personality Quiz
Happy day after National Running Day! How are your legs feeling? Mine are doing well after knocking out a 6.5 mile run. No big deal. I hate it when I forget to press “start” when I go running. I was...
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It’s Okay
It’s okay to have a rest day It’s okay have that extra hour of sleep It’s okay to go on drive with no destination It’s okay to watch Sons of Anarchy for hours on end on a Sunday. (that was me!) It’s...
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7 More Months….
left of the Chobani 10 for 10 challenge! I know it is June…eleventh to be exact! I am showing up very late for this challenge, but I want to make the last 7 months of 2013 GREAT! I found out about this...
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Kittens and Hamster balls
Okay I have to share this with you. Challenge: Political metaphor waits to happen Watch this video. It has to do with kittens and hamster balls. I almost died laughing. Yes, things like this crack me...
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Saturday Morning Fitness Survey
Good Morning! This view never gets old. Oh man, I love me some surveys. It brings me back to the middle school days. I saw this survey on Lindsay’s blog. Let’s give it a whirl shall we? Plus, I know...
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Celebrate ‘Merica
I did my first brick workout this morning! 25 mile bike at Flywheel then a 3 mile run! Legs felt great. Have a safe but FUN 4th of July! P.S. Remember to enter the giveaway!!
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I am a cat who like protein ballz
I predict that I will be a cat in my next life. Why, do you ask? Most likely, because I prefer to do things on my own like running for example. When I am running, I can escape from everyday life and...
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Mariners Game Recap!
Happy Thursday!! I only have time to share some photographs from yesterday’s Mariner’s Game! What a beautiful and perfect day it was! I also had this… There was no way I could finish it. We were...
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Walk to Run.
Has this crossed your mind? I’ll leave you with this, I am off to hike with my mom! P.S. the Race page was updated! Lets be friends on instagram! XO, Tara
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A relaxing yet busy weekend
Okay, it is Monday again. The weekend just flew by yet again. Saturday I did a brick for my Beaver Lake Triathlon training. I sweaty me after the bike. Lookin’ good. Ha! I went on to do my run, got all...
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Thank you & A Change.
Hi Ya’ll, I just wanted to say THANK YOU for all the kind words of ENCOURAGEMENT. It really made my day! I just know I’ll rock this Triathlon! On a side note, I decided to get rid of The Daily Sweat...
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Trail Running and Hydration
Wednesday, Wednesday, Wednesday! Thank you for making an appearance this week. I am feeling stupendous after a long trail run yesterday evening! Yesterday after work I decided that it would be a...
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Twenty Dang Things
A ‘Twenty’ Things post. 1. <——Born n’ raised Washingtonian. 2. I do not eat leftovers. Sorry, it is just weird to me. 3. My middle name is pretty cool. Take a guess?! 4. I ride motorcycles. Fast...
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Mid-life crisis?
Top of the mornin’ to ya! How’s everyone doing on this Wednesday morning?! I have to just say, there is nothing like a quick bike ride at dusk! Last night after getting my hair done, I decided to take...
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Long weekend = Long List
Labor day weekend is has officially begun! I am so happy to say that I do not have to go back to work until Wednesday. Yep, a four day weekend! I feel like my list of “things to do” keeping growing by...
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